Let's Take A Moment To Just Breathe...

How often do we make a few minutes in the day to just breeeeeathe?  Well, we all breathe I guess but most of the time, we don't breathe 'correctly'.  I know I don't.  Yes, it is quite remarkable what a few minutes every day of correct breathing can do for your inner well-being.  

Rajiv from Yomojo is a yoga teacher and recently posted a wondrful, yet really simple breathing exercise to the forum, to help reduce stress, relax and re-energise the mind and body. .  I hope you enjoy it and find it useful x

Click to breeeeaaathe.....

Yomojo Mojo....

I have been lucky enough to able to try the Neroli Balm from Yomojo but before I talk about this, I would first like to introduce you to the creator behind the balm. 

Rajiv, one of the calmest and nicest guys you could wish to meet and has a strange way of transferring this vibe through the ether and onto others.  Without wishing to sound too ‘out there’ and I know that is does sound a bit strange but honestly, he’s a lovely guy with a great vibe and I swear that he gives each pot of balm a nice dollop of good karma.

Not only does Rajiv teach yoga but is also a Thai Yoga massage therapist and combines techniques based on yoga and Ayurveda working along the body’s energy lines.  Here’s a short video of him at work….


Thai Yoga Massage from Rajiv Shah on Vimeo.

Read the full review at Maboho World...